Quit Masturbating: The 100 Word Solution
November 26, 2011 3 Comments
Masturbation is always a CHOICE. Desire the reward of FREEDOM badly enough to accept some momentary FRUSTRATION. Recognize that the ORGASM caused by masturbation is small REWARD compared to the feelings of POWER and CONTROL that come from viewing pornography and imagining sexual situations with VULNERABLE people. Write down what you really BELIEVE about how people’s HUMANITY, innocence, independence, and privacy should be respected. Acknowledge the difference between your SEX THOUGHTS and your CORE BELIEFS. Daily RECITE out loud your core beliefs. When sex thoughts arise, take DEEP BREATHS and confront them with the truth. RECORD and REWARD your PROGRESS.
Now that I have waved goodbye to my 50th summer, I’m laying out my winter clothes and wishing I was home–I find comfort in the simple understanding that each and every human-being is born with the ability to make choices. It is this spurious sense of ‘free will’ that truly separates us from the animal kingdom. As we grow older, we can rely on the choices of the past, some good; some bad, to offer a foundation of ‘positive lifestyle behavior’. For my younger friends, I can honestly say that avoiding negative behavior gets easier with time. The most important factor is to keep faith in the knowledge that success comes with internal honesty (be true to yourself) and practiced behavior changes. With continual effort towards positive behavior, eventually your behavior stays positive.
I am white and have this fantasy of smacking sluts’ tan asses with my pelvis. PLEASE HELP ME STOP THIS!!!!!!!
I’ve been searching for a voice like yours for quite some time. When I first decided I should stop my MPSF behavior, I naively didn’t even consider failing. But after trying many times and being unable to stop, my failure and guilt grew into a sense of panic which has ultimately led to what I perceive as depression. My problem is that I wish to stop these behaviors as privately as I have practiced them. I’m certain this compounds the difficulty.
I’m happy to have found this blog where your experiences so closely match mine. I appreciate the time and thought you’ve invested and hope you’ll continue to maintain your site. Many thanks.